The charity supporting chartered accountants' wellbeing with a range of services and support.View the sessions
CABA have been proudly supporting the chartered accountant community worldwide for over 130 years. All of our services are free, impartial and strictly confidential.
CABA can help you look after your wellbeing, but we’re not just there for the tough times. We can help you to understand your strengths, enhance your resilience and develop your own career plan for success too.
Not sure what’s next?... CABA’s career coaches can help you decide.
If you’re not working, you could qualify for a start-up fund and the support you need to get going.
Get the skills and insights to help you succeed at every stage in your life.
Talk to CABA’s trained counsellors in confidence, on the phone, online or face-to-face.
Emotional support to help you rebuild and repair the relationships that matter.
Whether you’re in work or training you could qualify for grants and donations.
Advice about family, consumer, property and business law.
Take the pressure off with advice from CABA’s specialist, sympathetic debt advisors.
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When people talk about mindfulness they often think that it’s just about relaxation, but there is far more to it than that. Unlike many management and leadership training programmes, mindfulness training has an impressive evidence base of more than 5,000 research studies gathered over a 40-year period.
It’s used by the US and UK military, police forces and major corporations to improve focus and attention. It combines psychological education to help you understand and manage your mind, with meditation based exercises that help you to change the way you respond to life’s challenges. An added bonus is that many people find it calming and relaxing too!
In this short, practical session you will find out what mindfulness is, how it works and how you can develop it further. You will have the opportunity to give it a try, and some time to get your questions answered.
CABA Trainer Juliet Adams will be leading a guided mindfullness session at Virtually Live 2020Find out more
CABA has launched its Brexit support campaign with a new online hub as well as events across Europe and the UK for ICAEW members affected by BrexitRead
Increasing pressures on audit, dealing with Brexit stress levels among accountants are growing. CABA and Mind discuss how to deal with a problem on the rise in this article.Read